I hope you are having a wonderful Holiday weekend! Today just a quick post to share some online reading I have found interesting and/or inspiring lately.
I LOVE Jillian Michaels' take on health and fitness. This post talks about the many benefits of exercise.
One of my favorite blogs, The Fitnessista, shares her thoughts on fitness for vanity. I agree with her stance and think it is so important to focus on some of the other important reasons to exercise - it's not just how you look.
This post from Beach Babe Fitness shares some great ways to exercise at your desk.
I'm making these No Bake Homemade Granola Bars this weekend. They look so good.
Happy 4th of July! Have a safe and active holiday!