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The Secret of Living Well

4/2/2017

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I love, love this quote.  I also believe it is true.  There are so many factors that can affect your health and lots of confusing (and conflicting) information about nutrition and exercise, but this proverb details the most important things to keep in mind.  Don't eat too much, get more exercise, laugh and love.  If you do these things, you most likely will be feeling pretty great.  

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