ConsultationBefore training, a free consultation is held to discuss your workout history, any medical concerns and fitness goals in order to customize your workout.
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Small Group TrainingHave a friend (or two or more!) to work out with? Training is available for your group of 2-5. Rates are per person and depend on the size of the group. Contact me for a quote.
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Personal TrainingOne-on-one personalized in home training. Rates per 30 minute or hour long sessions vary based on location. Session packages also available. Contact me for more information.
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